Want more social connections? Follow these 9 simple strategies for having an unlonely summer. From group travel to community involvement, discover how...

Years ago at TIFF, I watched Man Facing Southeast, an Argentinian film that explored mental illness. This experience revealed how cinema can expand ou...

WARNING: This article discusses suicide. David Parfett's son committed suicide after purchasing poison online from Kenneth Law, who allegedly shipped...

The world needs more empathy and compassion, but being kind doesn't mean being a pushover. Learn how to practice Ruthless Compassion and be truly kind...

Sasha Velour challenges the lies about drag queens, trans people, and grooming. Sexual predators are protected by powerful institutions while LGBTQIA+...

Matthew Perry is remembered for his talent and humour on screen and his strength battling addiction and supporting others off screen. Helping others r...

Pop psychology may seem benign and even helpful, but being shallow and uninformed, it can cause substantial and lasting damage.

The mental health impact of our climate crisis can't be underestimated. This season of wildfires in Canada has been unprecedented. Its trail of physi...

Divorce is painful and personal. Regardless of whether we are in the public eye or a private citizen, our personal lives should not be other people's...

Ghosting can be cruel and unfair. However, there are times when it may be necessary to set boundaries or protect ourselves. Closure isn't always possi...

Getting through heartbreak is a journey of grief and growth. It is important to honour your grief, feel your emotions, and progress at your own pace.

People with power and privilege often have a scarcity mindset, always wanting more. However, true satisfaction comes from connection, not greed. Embra...