Want more social connections? Follow these 9 simple strategies for having an unlonely summer. From group travel to community involvement, discover how...
I’ve been thinking about the state of our city a lot these days. Toronto has always been a very safe place to live. It used to be called, "Toronto the...
The prices of food and gas have sky-rocketed. This is the last thing we need after 2 years of unrelenting stress. Just when we thought we couldn’t han...
Over the past couple of years, fun has been the last thing on our minds. We’ve gone through incredible hardships, whether from isolation, financial st...
The new legislation that’s just come out in Ontario, giving workers the right to disconnect from the workplace on evenings and weekends is very intere...
Many Canadians are furious at the unvaccinated who they see as perpetuating the pandemic and increasing everyone’s suffering. They’re losing all patie...
The pandemic is showing us that businesses need to have effective strategies in place for dealing with the mental health of their employees, before th...
This year, it’s harder than ever to tell that you’re dealing with the winter blues because life has been so challenging and most of us are already fee...
If we want to be good people and avoid burnout and compassion fatigue, we need to accept the ugly, nasty, shadow parts of ourselves. The more we embra...
The pandemic has brought the subject of mental health to the forefront. Millions of people are recognizing the toll COVID-19 has taken on their own me...
In 2022, I hope that more of us decide to become kindness warriors—by this, I mean people who choose to always be kind, even when life is sometimes un...
I was about to write this article on apathy, but then I couldn’t be bothered… Okay, bad joke. But that’s the thing about apathy. It’s a state of indif...