As political polarization intensifies, navigating family dynamics during the holidays can be more challenging than ever. This article explores practic...
The holiday season often brings out the underlying urge to be a people-pleaser, leading to financial strain and potential emotional burnout. The belie...
Want more social connections? Follow these 9 simple strategies for having an unlonely summer. From group travel to community involvement, discover how...
People tend to tell us things or ask questions based on their own experiences and biases. These remarks might seem perfectly reasonable and benign to...
Now that holiday parties are happening, difficult conversations with relatives are inevitable during holiday get-togethers. Here are some strategies t...
In 2022, when there are so many options to explore in dating, relationships, and being consciously or inherently single, being good with solitude is y...
In 2022, I hope that more of us decide to become kindness warriors—by this, I mean people who choose to always be kind, even when life is sometimes un...
I was about to write this article on apathy, but then I couldn’t be bothered… Okay, bad joke. But that’s the thing about apathy. It’s a state of indif...