As I write this blog, I’m thinking that most likely, there will be another mass shooting in the US by the time it’s published. According to recent sta...
The prices of food and gas have sky-rocketed. This is the last thing we need after 2 years of unrelenting stress. Just when we thought we couldn’t han...
The new legislation that’s just come out in Ontario, giving workers the right to disconnect from the workplace on evenings and weekends is very intere...
While it’s important to know the facts about what’s going on in Ukraine, too much graphic content can be overwhelming. We can become incapacitated and...
Young people today have been facing far too many crises. What I propose is a way to manage the stress of today’s insane world, and a way to feel more...