The pandemic is showing us that businesses need to have effective strategies in place for dealing with the mental health of their employees, before th...
This year, it’s harder than ever to tell that you’re dealing with the winter blues because life has been so challenging and most of us are already fee...
If we want to be good people and avoid burnout and compassion fatigue, we need to accept the ugly, nasty, shadow parts of ourselves. The more we embra...
The pandemic has brought the subject of mental health to the forefront. Millions of people are recognizing the toll COVID-19 has taken on their own me...
In 2022, I hope that more of us decide to become kindness warriors—by this, I mean people who choose to always be kind, even when life is sometimes un...
I was about to write this article on apathy, but then I couldn’t be bothered… Okay, bad joke. But that’s the thing about apathy. It’s a state of indif...
As the new Omicron variant is starting to show up in Canada and in other parts of the world, some people in Ontario are re-thinking their holiday plan...
I’ve noticed that the pandemic has affected different types of people in very different ways. In particular, how after many months of social isolation...