Over the years, one of the things I’ve noticed is that a lot of people have really poor boundaries. They don’t actually think about the idea of bounda...
Will Smith could have indicated his disapproval and displeasure to Chris Rock by shaking his head when he heard the joke. He could have said somethin...
I love walking for so many reasons. Aside from the fact that it makes me feel better physically, it does so much more. Walking helps me to connect wit...
Ruthless Compassion is about seeing the truth about yourself, others, and the world and making reality-informed choices. It’s about being kind to your...
While it’s important to know the facts about what’s going on in Ukraine, too much graphic content can be overwhelming. We can become incapacitated and...
As International Women's Day 2022 arrives, I’m thinking about how women can have greater self-esteem. I think that as women, we make four fundamental...
Young people today have been facing far too many crises. What I propose is a way to manage the stress of today’s insane world, and a way to feel more...
The Court of Arbitration for Sport should have known how controversial their decision would have been, and how the brunt of the negative attention wou...
As much as I enjoyed the old Sex And The City characters, warts and all, I can’t get behind the new And Just Like That characters and I may never be a...
In 2022, when there are so many options to explore in dating, relationships, and being consciously or inherently single, being good with solitude is y...
Some of these single people might be dreading Valentine’s Day, but I have a suggestion. Love is always available. Even if you don’t have a romantic pa...